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Showing posts from July, 2017

How to Lose Weight at Home - A to Z Full Guide | Dietician Babu

These days Overweight & Obesity is the biggest problem. Approx 70 % people in metros are Fat or Obese. Many time People used to search on the internet "How to Lose Weight at Home" or "Diet Chart For Weight Loss". Dietician Babu is a complete solution for all your queries.


Now that you’ve decided to get in shape & shed some fat. Then, you are welcome at Dietician Babu. If you’ve ever tried losing weight or getting in shape, you know that losing weight is not an easy task it requires immense dedication and hard work to achieve perfect shape. If you will follow the following steps it will not be as hard as you thought.

Before We Start "How to Lose Weight at Home" you should know the reasons why people get fat?
 •  Too much eating (too much fat and carbohydrate in the diet)
 •  Table job i.e. sitting and working, not much movement of the body.
 •  Inheritance of “fat genes” from parents.
 •  Improper eating habits.
 •  Lack of sleep.
 •  Certain Dise…